WorksheetsStress
Total questions: 10
Worksheet time: 9mins
Name
Class
Date
1.
What happens to your body under stress?
a)
slow heartbeat
b)
rapid heartbeat
c)
pizza heartbeat
d)
sweaty hands
2.
You will have sweaty hands under stress.
a)
True
b)
False
3.
You get a ____ ____ _____ under stress.
(a)
4.
You get butterflies in your stomach.
a)
True
b)
False
5.
What does the "S" mean in SELF?
a)
soup
b)
sleep
c)
snake
6.
You must take care of yourself by _________.
a)
sleeping
b)
talking
c)
exercising
7.
The "L" in SELF means learning English.
a)
True
b)
False
8.
The "F" in SELF means________.
a)
food
b)
friends
c)
Friday
9.
To reduce stress, you can___________.
a)
eat the stress
b)
have more stress
c)
talk with someone
10.
How do you reduce your stress?
4 lines
100 %
