NEW
Font size
Worksheets2023 Spring SBD 501 Quiz 2
Total questions: 10
Worksheet time: 8mins
_________________ is eating the right amounts of a large variety of foods.
A diet
Nutrional Value
Balanced Nutrition
Malnutrition
A large variety of foods contains __________________.
proteins, carbohydrates, fats, vitamins and minerals
diary products and meat
vitamins and minerals
high source of energy
Balanced Diet can be represented by ______________.
yellow and green colors
food names
food pictures
different symbols
A person requires a variety of food ________ from different food groups.
intake
symbols
malnutrition
obesity
Grains provide mostly ________________.
vitamins and minerals
fats
carbohydrates
lipids
Whole grains are prefered because they comprise of ______________.
fatty acids
fiber and vitamins
Vitamin D and A
iodinized salt
Dairy products are mostly _______________ .
calcium-rich
fiber-rich
carbohydrate-rich
rich in starch
Complete proteins can be provided by ____________________.
meat , fats and grains
meat, fish, chicken, eggs, soybeans
fatty acids
fruit and vegetables
______________________ determine the appropriateness of your weight.
Nutritional value
Balanced food groups
Nutrition calculations
Discretionary calories
_______________ is high in healthy monounsaturated fat.
mustard and hemp seed oil
canola and soy oil
corn , sesame and sunflower oil
olive oil
