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MID-P.E.2 QUIZ1-ADVANCE SWIMMING

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

The Front Crawl or freestyle swimming stroke is the fastest, most efficient stroke to use.

a)

TRUE

b)

FALSE

2.

"Freestyle" is another name for the front crawl.

a)

TRUE

b)

FALSE

3.

Normally, the face is in the water during the front crawl with eyes looking down towards the bottom of the pool.

a)

TRUE

b)

FALSE

4.

In front crawl or freestyle stroke, you should turn your head then roll your head to the side to breathe in

a)

TRUE

b)

FALSE

5.

Normally in front crawl, the face is in the water with eyes looking down towards the bottom of the pool.

a)

TRUE

b)

FALSE

6.

The leg movement used in a freestyle stroke is called the

a)

FLUTTER KICK

b)

FROG KICK

c)

DOLPHIN KICK

d)

SCISSOR KICK

7.

When did freestyle swimming introduce in the Olympic games?

a)

1876

b)

1886

c)

1896

8.

Can you swim any stroke in freestyle?

a)

YES

b)

NO

9.

Who changed the stroke mechanics from a flutter kick to a scissor kick giving the stroke the nickname of the “Trudgen Stroke”.

a)

Joss Trudgen

b)

Juan Trudgen

c)

John Trudgen

10.

In three styles of Freestyle, what is hip-driven freestyle?

a)

a distance- oriented stroke

b)

a sprint-speed stroke

11.

It is designed to get people to the end of the pool quickly, driving strong into the wall for the last few meters of a race.

a)

SHOULDER-DRIVEN FREESTYLE

b)

BODY-DRIVEN FREESTYLE

c)

HIP-DRIVEN FREESTYLE

12.

A “CYCLE” is complete when you perform each movement involved in a stroke and return to your starting position.

a)

TRUE

b)

FALSE

13.

This word refers to a fully extended position, with both arms stretched above your head, biceps pressed behind your ears, hands on top of each other with your back straight, and -when you’re in the water- your toes pointed behind you.

a)

FLOATING

b)

STREAMLINE

c)

GLIDING

14.

Flat arms are one of the common mistakes in freestyle swimming.

a)

TRUE

b)

FALSE

15.

When was the crawl stroke invented?

a)

1873

b)

1883

c)

1893