WorksheetsResilience
Total questions: 9
Worksheet time: 6mins
Resilience is the ability to stick with a task no matter how difficult it is and complete it.
True
False
Always asking questions will reflect badly on a person. Asking questions is a bad habit.
True
False
Never (a) for asking.
Benefits of learning a new skill include :
increasing resilience threshold
feeling superior to your peers
creating new brain paths
creating opportunity to fail and try again
We should practise to (a) ourselves in order to be prepared to face stressful event in the future.
In order to ensure that our energy is sufficient to face challenges, we need to ensure that we
are well rested
always have good diet
take a few days off for vacations frequently
work extremely hard on daily basis
In the face of adversity, we need to think short term and think local.
True
False
We should always keep the problems that we face to ourselves , never share with anyone else and seek help.
True
False
After a stressful event, we should
reconnect , take a break and then redirect
take a break, redirect and then reconnect
take a break, reconnect and then redirect
redirect, take a break and then reconnect
