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Forgiveness

Total questions: 33

Worksheet time: 18mins

Name
Class
Date
1.

Forgiveness is a choice.

a)

True

b)

False

2.

Forgiveness excuses another person's wrong actions.

a)

True

b)

False

3.

When someone says, "I'm sorry," I should say, "OK."

a)

True, you should always OK.

b)

False, you only should say OK if you mean it and accept their apology.

4.

Forgiveness means "I won't bring up something and use it against you in the future".

a)

True

b)

False

5.

Forgiveness means forgetting about what someone did to hurt me.

a)

True

b)

False

6.

Forgiveness means to stop feeling mad at someone else.

a)

True

b)

False

7.

When you forgive someone, you are making the choice to let go of negative feelings about them.

a)

True

b)

False

8.

Everyone makes mistakes.

a)

True

b)

False

9.

Only you have the power to forgive others who have hurt you.

a)

True

b)

False

10.

Should we try to get revenge when someone hurts us?

a)

yes

b)

no

c)

maybe...it depends on what they did

11.

When someone forgives me, I may still have to receive consequences for what I did. (If I break the window when mom told me not to kick the ball there, she might still make me pay to have it fixed.)

a)

Yes

b)

No

12.

Forgiveness is essential to healthy relationships (friendships, dating, marriages, coworkers, neighbors)?

a)

True

b)

False

13.

In relationships, two of the most important life lessons are: how to ___________ and how to be ____________.

a)

forgive

b)

cook

c)

forgiven

d)

healthy

e)

sleep

14.

Forgiveness is a sign of weakness.

a)

True

b)

False

15.

Forgiveness is šan ongoing process (it may take a while).

a)

True

b)

False

16.

Which of these statements best expresses the definition of forgiveness?

a)

Forgiveness is two people coming together in mutual respect. (Mutual means "it goes between both people equally".)

b)

Forgiveness is when you make a decision to ignore your desire (your want) for revenge after someone has wronged you.

c)

Forgiveness is the acceptance of apologies and compensation (money) from someone who has wronged you.

d)

Forgiveness is a change in attitude so that you no longer feel anger and hatred toward someone who has wronged you.

17.

True forgiveness is impossible. You just have to learn to live with some pain the rest of your life.

a)

True

b)

False

18.

True forgiveness often takes ... (choose 2)

a)

sacrifice

b)

humor

c)

time

d)

continued work

19.

Who is being punished when you hold a grudge?

a)

everyone

b)

you

c)

the other person

d)

no one

20.

Why are "fuzzy" boundaries difficult to understand or follow? (check as many as needed)

a)

the boundary could be strict one day and completely ignored the next

b)

it could mean one thing one day and something different the next

c)

some people don't like fuzzy things

d)

it's hard to know what you can and can't do because the rules change from day to day

e)

the unpredictability of the person who set the boundary can make people nervous because they don't know how to act at any given time

21.

What should you do when you cross someone's personal boundary?

a)

apologize from the heart

b)

apologize even if you don't know why they have that as a personal boundary

c)

apologize and try to never cross that boundary again

d)

all the above

22.

When a personal boundary is crossed, that is a time we need to ..... (pick 2)

a)

get revenge

b)

cry

c)

forgive

d)

call 911

e)

be forgiven

23.

Most people have the same personal boundaries.

a)

True

b)

False

24.

Who decides how you will be treated?

a)

your boyfriend or girlfriend

b)

you

c)

your parents

d)

your friends

25.

Who decides what your boundaries are?

a)

you

b)

your boyfriend or girlfriend

c)

your friends

d)

your parents

26.

Forgiveness is not accepting a behavior, it is separating ......

a)

the love from the hate.

b)

your friends from your enemies.

c)

yourself from the world.

d)

the person from the behavior.

27.

Making mistakes can be useful.

a)

True

b)

False

28.

It is important to learn how to forgive ourselves for making mistakes.

a)

True

b)

False

29.

What does it mean to "own" or "own up to" your mistakes?

a)

You paid cash for them.

b)

You stole them.

c)

You take responsibility for them.

d)

You bought them.

30.

If you "owned your mistake", you might say....

(check all that apply)

a)

"That was my fault."

b)

"I did that. It was an accident, but I did that."

c)

"He made me do that."

d)

"She did it, too."

e)

"I'm sorry. I didn't mean to do that."

31.

"Owning up" to your mistakes is a sign of .....

a)

maturity

b)

weakness

c)

foolishness

d)

stupidity

32.

If you "own up to" your mistakes, it means you see where you went wrong.

a)

True

b)

False

33.

What does it mean to "forgive yourself"?

a)

to forget whatever you did wrong and go on with life like nothing happened

b)

make yourself feel better by keeping the whole mistake a secret from everyone

c)

to stop being mad at yourself for making a mistake

d)

to tell yourself you are worthless now