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WorksheetsIndoor active Recreation
Total questions: 15
Worksheet time: 9mins
Is like Soccer, but it is played in a smaller, hard-court surface usually indoors.
Floorball
Futsal
Basketball
Bowling
These are the activities that you engage in for the purpose of relaxation, health & well-being or enjoyment.
Physical Activity
Active Recreation
FITT Formula
Physical Activity Index
An indoor activity is__________________.
JUMP
CLIMBING
WATCH
Is almost the same as Hockey, except for the type of play area.
Folk Dance
Ballet
Tap Dance
Floorball
Is a type of dance wherein a person wears shoes with heel and toe
Tinikling
Tap Dance
Maglalatik
Singkil
is a performing art form consisting of sequences of movement, either improvised or purposefully selected.
Dances
Reading
Singing
Writing
What are the two types of recreational activity?
indoor and outdoor
passive and active
active and indoor
indoor and active
2. Which of the following sports consider the Bowling, and Wall Climbing
Dual Sports
Team Sports
Individual Sports.
Which of the following refers to dances that developed from generation to generation?
Ballet Dance
.Folk Dance
Tap Dance
What dance used steps like small hops, slides, and tip-toes. An individual must be flexible enough to do splits
ballet
tap dance
ballroom
Which of the following is a fitness benefit of zumba?
Improves cardiovascular endurance
Tones and tightens muscle groups
Burns more calories to lose weight
All of the above
Why is badminton played indoors?
Its more convenient to play inside the gym
Friction is greater providing better stability
Air resistance is lesser inside the gym
It's more comfortable inside the gym
Active recreation participation is everyone's responsibility, which of the following is the best reason for this?
Maintain weight
To have a healthy lifestyle
Keep a physically fit body
Have fun, enjoyment, and satisfaction
Maintaining fitness is not important.
True
False
