WorksheetsMacronutrients
Total questions: 10
Worksheet time: 7mins
Select all the relevant nutrients:
Mealie meal porridge
Carbohydrates
Proteins
Fats
Fibre
Select all the relevant nutrients:
Skim milk
Carbohydrates
Proteins
Fats
Fibre
Select all the relevant nutrients:
Brown bread
Carbohydrates
Proteins
Fats
Fibre
Select all the relevant nutrients:
Fried eggs
Carbohydrates
Proteins
Fats
Fibre
Select all the relevant nutrients:
Baked beans
Carbohydrates
Proteins
Fats
Fibre
Select the ingredient(s) in the recipe that must be fortified according to the law.
Mealie meal porridge
Skim milk
Brown bread
Baked beans
Select the nutrients that are normally used in food fortification
vitamin A
folic acid
niacin
manganese
Why do we allow food fortification?
Cost- effective method of improving health
The taste of the product will improve
The law requires us to do it
The texture of the product needs to be changed
True or False
The taste, texture and smell of food should not change due to fortification
True
False
Identify the South Africans food fortification logo
