WorksheetsName that Exercise
Total questions: 19
Worksheet time: 10mins
What is this Exercise called?
(a)
What is this exercise called?
(a)
What exercise is this lady performing?
(a)
What is this exercise called?
(a)
What exercise is seen here?
Crunches
Ab crunch
Straight leg raises
What is this exercise called?
Sqauts
Yoga
Side-to-side jumps
Lateral Lunges
What is this exercise called?
Sit-ups
Sit-downs
Sitting
Crunching
What is this exercise called?
High knees
Low knees
Jogging
Running
What is this exercise called?
Wall sit
Wall running
Crunches
Knee bending
What is this exercise called?
Step-downs
Step-ups
Walking up stairs
Bench stepping
What is this exercise called?
Jumping
Jump squats
Horse Stance
Flying
What is this exercise called?
Dancing
Dashing
Jumping
Side-to-side jumps
How can exercising the day before a big test help you?
It will allow you to stay up all night long
Nothing
It will help you relax and release stress
How can exercise help you live longer?
By strengthening your bones and nerves
By reducing the risk of heart disease and diabetes
By releasing endorphins
What muscle is this person holding?
Quadricep
Deltoid
Hamstring
Latissimus Dorsi
Which muscle is this?
gastrocnemius
trapezius
latissimus dorsi
hamstrings
Name the muscle in the shoulder
Hamstring
Scapula
Deltoid
Latissimus Dorsi
It is estimated that there are more than how many muscles in the human body?
A: 100
B: 200
C: 400
D: 600
Muscles push; they cannot pull.
true
false
