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Basic Muscle Identification for Strength Training

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

Name the muscle shown

a)

Tricep

b)

Bicep

c)

Forearm

d)

Trapezius

2.
a)

Hamstring

b)

Gluteus Maximums

c)

Quadriceps

d)

Deltoids

3.

a)

Trapezius

b)

Latissimus Dorsi

c)

Deltoids

d)

Mandible

4.

a)

Calves

b)

Quadriceps

c)

Hamstrings

d)

Temporal Lobe

5.

a)

Tricep

b)

Bicep

c)

Deltoid

d)

Thigh

6.

a)

Back

b)

Abdominals

c)

Obliques

d)

Pectoral

7.

a)

Deltoid

b)

Hip Flexor

c)

Trapezius

d)

Clavicle

8.

a)

Abdominals

b)

Obliques

c)

Pictorials

d)

Gastrocnemius

9.

a)

Abdominals

b)

Obliques

c)

Trapezius

d)

Deltoids

10.

a)

Quadricep

b)

Gastrocnemius

c)

Hamstrings

d)

Hip Flexor

11.

a)

Tricep

b)

Deltoid

c)

Elbow

d)

Bicep

12.

a)

Thighs

b)

Gastrocnemius

c)

Quadricep

d)

Deltoid

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