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REBT

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

Name the theory which Albert Ellis founded

a)

RBTT

b)

REBT

c)

RBCT

d)

RETB

2.

What does REBT stand for?

a)

Rational energy Body Theory

b)

Relational Embodied Behavior therapy

c)

Rational emotive behavioral therapy

3.

What is disputing in REBT?

(a)  

4.

What is the name of the format which teaches people how their beliefs cause their emotional and behavioral responses:

(a)  

5.

What does the A stand for in ABC model ?

a)

Activating

b)

Allowing

c)

Action

d)

Anxiety

6.

What does the B stand for in the ABC model ?

a)

Behavior

b)

Belief

c)

Benefits

7.

What does the C stand for in the ABC model

a)

Conditions

b)

Consequences

c)

Conflict

8.

REBT helps individuals to develop a philosophy and approach to living that can increase their effectiveness and satisfaction at work, in living successfully with others, in parenting and educational settings, in making our community and environment healthier, and in enhancing their own emotional health and personal welfare

a)

Yes

b)

No

9.

Where was Albert Ellis Born ?

a)

Příbor, Czechia

b)

Oak Park, Illinois, United States

c)

Brooklyn, New York, United States

d)

Pittsburgh, Pennsylvania, United States

10.

Which modality is REBT ?

a)

Psychodynamic

b)

Humanistic

c)

Person centred Approach

d)

CBT