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WorksheetsDiaBesity
Total questions: 11
Worksheet time: 3mins
A Low-carb diet is the BEST diet for the people with type 2 Diabetes:
Yes
No
Select the BETTER food choice for diabetics from the two:
Whole Grains i.e. brown rice, oatmeal, millet(bajra)
Processed grains (white rice,white bread, pasta)
Select the WORSE food choice for diabetics from the two
Coffee (black/with added low-fat milk and sugar substitute)
Whole milk/Regular yogurt/regular cheese
Select the BETTER option for diabetics from the two:
Plant-based oils(canola, olive oils)
Saturated fats(from animal products ,coconut ,palm oil)
Your finger tip is the only place you can check check your blood sugar:
True
False
If you have type 2 Diabetes, you will always have to take medicine:
True
False
Medication is more important than diet and exercise to control diabetes:
True
False
5% reduction in body weight followed up by regular moderate intensity exercise could reduce your type 2 diabetes risk by
50%
80%
100%
What impact does exercise have on your blood sugar levels
Increase it
Decrease it
No effect
The risk contributed by obesity in developing diabetes is:
50-55%
80-85%
Eating too much sugar and other sweet foods is a cause of diabetes
True
False
