WorksheetsDiet-Related Diseases
Total questions: 11
Worksheet time: 11mins
Most diet-related diseases can be linked to: (Choose 3)
Too much saturated fat
Not eating enough sugar
Too much salt
Not eating enough fibre
Leading an active lifestyle
What does CHD stand for?
Cardiovascular disease
Coronary heart disease
Carbohydrate health disorder
Which dinner would you recommend for someone who is obese and trying to reach a healthy weight?
Chinese sweet and sour chicken, egg fried rice and prawn crackers.
Homemade chicken and vegetable stirfry served with wholegrain rice.
Name 2 ways we could reduce our intake of salt in the diet.
Females are at a higher risk of developing Osteoporosis.
true
False
Which mineral is deficient in the body when a person is diagnosed with anemia?
Calcium
magnesium
Copper
iron
Bone density is developed during the first 25 years of life.
True
False
Which is NOT a risk factor for Heart Disease?
Genetics
Diet
Excessive fiber
overweight
Which nutrient helps in the prevention of osteoporosis?
Vit C
Folate
Iron
Calcium
Which vitamin helps the body absorb iron?
Vitamin B-10
Vitamin D
Vitamin C
Vitamin B-6
Stress is a risk factor for Heart Disease.
False
True
