In nutrients that you get from the vegetables, what is the function of Vitamin A?

This technique is similar to broiling, but the heat source comes from below, and a basting liquid is needed to keep food moist.

This technique is similar to boiling but uses less liquid and lower heat to gently cook more fragile vegetables.

This method does not fully cook the food but softens the texture.

It is a thickened liquid that is flavored or seasoned to enhance the flavor of the food that it is to accompany.

It is a simple way to cook vegetables while retaining flavor, color, and nutrients without adding fat or calories.

It is the art of modifying, processing, arranging, or decorating food to enhance its aesthetic appeal.

It is a technique that uses the three basic food items of starch, vegetables, and main in a specific arrangement.

This type of seafood is also from the shellfish family and has a hard outer crust body with other body parts like legs and claws joined to it.

It has body structures and swims deep down in the sea in a horizontal position. It has eyes on the top of the head.

These are shellfishes that have soft meat without any bones but with a hard outer shell.

This is a fish with a long, and an eye located on each side of the head. A backbone runs from head to tail along the upper length of the body.

Lobsters will die in freshwater, so they must be kept n seawater.

Clams are bivalve mollusk, possessing asymmetrical hinged shells to protect them from predators and the elements.

What are the functions of Vitamins B in the nutrients you get from vegetables?

Cook vegetables the shortest amount of time for the desired ___________________.

It is any form of sea life regarded as food by humans.