Font size
WorksheetsHypertension Intervention
Total questions: 8
Worksheet time: 40mins
Which condition is considered high blood pressure (hypertension)? (more than 1 answer)
A. SBP 120mmHg & DBP 70mmHg
B. SBP 120mmHg & DBP 85mmHg
C. SBP 130mmHg & DBP 70mmHg
D. SBP 130mmHg & DBP 85mmHg
The complications of hypertension are...? (more than 1 answer)
A. Kidney failure (reduced in kidney function)
B. Type 2 diabetes mellitus (high blood sugar level in blood plasma)
C. Heart attack or stroke
D. Hypercholesterolemia (high blood cholesterol level)
Which of the following foods contain the least sodium content?
A. sambal
B. tomato sauce
C. chicken stock cube
D. curry spices
How many servings of vegetables are recommended per day?
A. 4 cupped hands of cooked vegetables
B. 5 palm sizes of cooked vegetables
C. 120ml of vegetable juice and 5 cupped hands of cooked vegetables
D. 120ml of vegetable juice and 3 palm sizes of cooked vegetables
What is the recommended salt intake by the WHO?
A. 2 grams/day
B. < 5 grams/day
C. 10 grams/ day
D. 7 grams/ day
Which lifestyle can improve hypertension?
A. Eating fast food more than 5 times a week
B. Weight reduction
C. Adding soy sauce every meal
D. Sitting all day
Which meal has higher salt content?
A. Nasi lemak with fried chicken
B. Bihun Goreng
C. Nasi Goreng
D. Fried mamak mee
Which is the better option?
Mee soup without drinking the soup
Dried mee full of salty sauces
