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Soft Tissue Injuries- Exercise Science

Total questions: 17

Worksheet time: 15mins

Name
Class
Date
1.
A tendon is
a)
Connects bone to another bone
b)
A tear of the ligaments
c)
Connects muscles to bone
d)
An overuse injury
2.
A ligament
a)
Connects bone to another bone
b)
Connects muscle to bone
c)
Injury to a muscle
d)
Injury to a tendon
3.
Which of the following is a sign or symptom of a sprain
a)
swelling and warmth
b)
blistering of the skin
c)
pins and needles in the foot
d)
painless feeling
4.

A sprain is a ....

a)

A damaged ligament

b)

Damage to the cartilage

c)

Tear or pull of the tendon

d)

Broken or cracked bone

5.

A sprain/strain that results in impairment of function and presents with noticeable swelling/bruising is classified as what level of injury?

a)

Grade 1

b)

Grade 2

c)

Grade 3

d)

Grade 4

6.

A bruise is also known as a

a)

laceration

b)

contusion

c)

concussion

7.

A jagged or irregular cut is called a (a)   .

8.

A (a)   is when a muscle or tendon is overstretched.

9.

Which term can be best used to describe this wound?

a)

Laceration

b)

Puncture

c)

Contusion

d)

Abrasion

10.

Sprains and strains are classified by degrees/grades. How many are there?

a)

1

b)

2

c)

3

11.

Name the injury

a)

incision

b)

abrasion

c)

contrecoup

d)

puncture

12.

Name the injury

a)

avulsion

b)

puncture

c)

laceration

d)

amputation

13.

Name the injury

a)

contrecoup

b)

puncture

c)

abrasion

d)

contusion

14.

Which is not a characteristic of inflammation?

a)

increased temperature

b)

redness

c)

loss of function

d)

bluish discoloration

15.

Why would the body benefit from vasodilation as part of its recovery?

a)

Increased blood flow allows delivery of nutrients and blood cells to the damaged site.

b)

It reduces loss of blood.

c)

Increased blood flow will reduce phagocytosis.

d)

It will allow damaged cells from the area to be removed.

16.
A nonspecific defensive response of the body to tissue injury characterized by dilation of blood vessels and swelling.
a)
immunity
b)
interferon
c)
immunization
d)
inflammation
17.

The three stages of the inflammatory response are:

a)

Chronic Inflammatory, Proliferation, Remodelling and Maturation

b)

Acute Inflammatory, Proliferation, Remodelling and Maturation

c)

Acute Inflammatory, Degenerative, Remodelling and Maturation

d)

Chronic Inflammatory, Repair and Regenerate, Remodelling and Maturation