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MNHS Nutri Quiz Bee 2022

Total questions: 20

Worksheet time: 5mins

Name
Class
Date
1.

What do you call those proteins that speed up some chemical processes in the body?

a)

A. vitamins

b)

B. enzymes

c)

C. amino acids

2.

Which of the following elements is needed for hemoglobin formation?

a)

A. iodine

b)

B. iron

c)

C. sodium

3.

Of one has night blindness, the person must be deficient of which of the following vitamins?

a)

A. calciferol

b)

B. tocopherol

c)

C. carotene

4.

Dried fruits and dark green vegetables are good sources of which of the following elements?

a)

A. calcium

b)

B. potassium

c)

C. iron

5.

How many percent of water does the body contain in terms of weight?

a)

A. one-half

b)

B. two-fourths

c)

C. three-fourths

6.

Anything which provides the body with energy and materials for growth, maintenance and repair of body tissues is known as

a)

A. food

b)

B. beverage

c)

C. exercise

7.

Sugar and starch grains, fruits, vegetables, milk and concentrated sweets are sources of what food nutrients?

a)

A. fats

b)

B. carbohydrates

c)

C. vitamins

8.

Who among the following sick persons must be advised to refrain from eating too much rice and foods that are rich in sugar?

a)

A. the diabetics

b)

B. the insomniacs

c)

C. the paralytics

9.

Which of the following nutrient materials primarily promote growth and good vision?

a)

A. vitamin C

b)

B, vitamin A

c)

C. Vitamin D

10.

To keep the digestive system working smoothly, what should a child do?

a)

A. Eat between meals

b)

B. Eat only two meals

c)

C. Eat regularly

11.

This is a condition of the body which results from a nutritional deficiency or the excessive loss of nutrients. What condition is this?

a)

A. anemia

b)

B. bulimia

c)

C. malnutrition

12.

What do you call to a chemical substance which is either intentionally or unintentionally mixed/combined with other substances during the processing of food?

a)

A. Additive

b)

B. fermenting substance

c)

C. enzyme

13.

When there is lack of iron in the body, it will then lead to an ailment known as?

a)

A. bulimia

b)

B. hyperthyroidism

c)

C. anemia

14.

This is the milk secretion produced from a mother's breast preceding the first day or so of the delivery. We call this as __________.

a)

A. ptyalin

b)

B. proteases

c)

C. colostrums

15.

Energy in food is measured in what unit of measurements?

a)

A. kilograms

b)

B. kilocalories

c)

c. milligrams

16.

Which of the following foods provides all the nutrients needed by infants during the first few months after birth?

a)

A. carrot

b)

B. milk

c)

C. potatoes

17.

This is considered to be the simplest yet the most important meal of the day.

a)

A. breakfast

b)

B. merienda

c)

C. dinner

d)

D. lunch

18.

It is an eating disorder characterized by weight loss (or lack of appropriate weight gain in growing children); difficulties maintaining an appropriate body weight for height, age, and stature; and, in many individuals, distorted body image.

a)

A. Malnourished

b)

B. Anorexia nervosa

c)

C. Cibophobia

19.

Babies born vaginally have a decreased risk of certain immune system disorders, including asthma and allergies, compared with those born by Cesarian section, according to recent studies.

a)

A. True

b)

B. False

20.

The 2022 Nutrition Month theme calls for continued efforts to address malnutrition in the country which is expected to worsen as a result of the pandemic and limited resources for nutrition. What is the theme for this year's celebration?

a)

“New Normal na Nutrisyon, Sama-samang Gawan ng Paraan"

b)

"New Normal na Malnutrisyon, Sama-samang gawan ng Solusyon!”

c)

“Abnormal na Nutrisyon, Sama-samang Gawan ng Solusyon”

d)

“New Normal na Nutrisyon, Sama-samang Gawan ng Solusyon"