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Gymnastics, Contortion and Flexibility

Total questions: 16

Worksheet time: 9mins

Name
Class
Date
1.

A Gymnast and a Contortionist need to be (a)  

2.

What does a gymnast work on?

a)

Vault and Floor

b)

Beam

c)

Bars

d)

All of Them

3.

Who is an Olympic Gymnast?

a)

Sofie Dossi

b)

Simone Biles

c)

Lilliana Ketchman

d)

Anna McNulty

4.

What is the move when you stand on your hands?

a)

Head Stand

b)

Splits

c)

Hand Stand

d)

Needle

5.

You need to (a)   into a backbend

6.

What is the move when your legs are flat on the ground and straight

a)

Splits

b)

Round Off

c)

Illusion

d)

Spider Chin Stand

7.

Are Stretches important when you are a gymnast or a contortionist

a)

Yes

b)

No

c)

Sometimes

d)

You can skip if would like to

8.

Can a backbend hurt your spine?

a)

Yes

b)

No

9.

Is Gymnastics a sport?

a)

YES

b)

NO

c)

TO SOME PEOPLE

10.

What is the move when you lift your leg up, BUT, they are still bent?

a)

Scorpion

b)

Needle

c)

Chest Ctand

d)

Cartwheel

11.

What is the pose when your legs are between your head?

a)

Chest Stand

b)

Chin Stand

c)

Both

12.

What is the reality TV Show about flexibility and dance?

a)

Dance Moms

b)

Dance With The Stars:Juniors

c)

Both

d)

None

13.

Can you do contortion till 80 years old?

a)

Yes

b)

No

c)

For Some People

14.

What moves are included in tumbling?

a)

Cartwheel and Round Off

b)

Back Hand Spring and Front Hand Spring

c)

Front Walkover and Back Walk Over

d)

All of Them

e)

None

15.

Does Rhythmic Gymnastics have tools or equipment?

a)

Yes

b)

No

c)

You Can Choose

16.

What are tools Rhythmic Gymnasts Use?

a)

Ball and Rope

b)

Ribbon

c)

Hoop

d)

All Of Them