WorksheetsOptimism and Pessimism
Total questions: 10
Worksheet time: 8mins
Optimism and Pessimism are (a) , or ways of thinking and seeing things.
Optimists expect that things will turn out well and believe they have the skills and abilities to make good things happen.
True
False
When you view a negative event as being caused by factors outside your control you are considered an...
Optimist
Pessimist
Both
Neither
What is one technique you can use to help you manage stress?
Choose whether or not a pessimist or optimist is more likely to make the following statement:
I didn't make the soccer team. I don't know why I even bothered to try, everyone knows I am terrible.
Pessimist
Optimist
Choose whether or not a pessimist or optimist is more likely to make the following statement:
I didn't make the baseball team this year. I did not play my best today, but I think with some extra practice I can make the team next season.
Optimist
Pessimist
Optimists view setbacks as being...
Their own fault
A permanent outcome
Temporary
The fault of others
Optimists can be described as having a growth mindset.
True
False
You are either born an optimist or a pessimist and cannot change your outlook.
True
False
One of the benefits of maintaining an optimist mindset is...
