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Optimism and Pessimism

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

Optimism and Pessimism are (a)   , or ways of thinking and seeing things.

2.

Optimists expect that things will turn out well and believe they have the skills and abilities to make good things happen.

a)

True

b)

False

3.

When you view a negative event as being caused by factors outside your control you are considered an...

a)

Optimist

b)

Pessimist

c)

Both

d)

Neither

4.

What is one technique you can use to help you manage stress?

4 lines
5.

Choose whether or not a pessimist or optimist is more likely to make the following statement:


I didn't make the soccer team. I don't know why I even bothered to try, everyone knows I am terrible.

a)

Pessimist

b)

Optimist

6.

Choose whether or not a pessimist or optimist is more likely to make the following statement:


I didn't make the baseball team this year. I did not play my best today, but I think with some extra practice I can make the team next season.

a)

Optimist

b)

Pessimist

7.

Optimists view setbacks as being...

a)

Their own fault

b)

A permanent outcome

c)

Temporary

d)

The fault of others

8.

Optimists can be described as having a growth mindset.

a)

True

b)

False

9.

You are either born an optimist or a pessimist and cannot change your outlook.

a)

True

b)

False

10.

One of the benefits of maintaining an optimist mindset is...

4 lines