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Worksheets

SELF ESTEEM AND CONFIDENCE

Total questions: 12

Worksheet time: 7mins

Name
Class
Date
1.

What is self esteem?

a)

Having an arrogant attitude.

b)

Being beautiful.

c)

How you feel or think about yourself.

d)

Thinking you're not enough.

2.

Which of the following is not a sign of low self esteem?

a)

I am not good enough.

b)

I am very intelligent.

c)

I don't have any talents.

d)

My nose is very large.

3.

Who has the biggest impact on your self esteem?

a)

teacher

b)

parent

c)

coach

d)

you

4.

To be your own best friend you must do all of the following except

a)

respect yourself

b)

boast about yourself

c)

take care of yourself

d)

be honest with yourself

5.

Who are the best kinds of friends to surround yourself with?

a)

those who do not support your views and ideas.

b)

those who are positive and encouraging.

c)

those who treat you badly.

d)

those who put you down constantly.

6.

What can self esteem be compared to

a)

a bucket of water

b)

a half full glass

c)

a garden

d)

a washing machine

7.

Which of the following is not a confident behavior?

a)

Use direct eye contact.

b)

Never say No when asked to do a favor.

c)

Give someone a compliment.

d)

See a problem as a challenge.

8.

Identify the confident behaviors.

a)

Take up a hobby.

b)

Remember people's names.

c)

Be lazy sometimes.

d)

Listen to yourself speaking.

e)

Keep a stern look on your face.

9.

Complete this quote,

"Sometimes the people you wanted as part of your _______ are only meant to be a __________ .

a)

circle, square

b)

world, sign

c)

story, chapter

10.

complete this phrase.

"BE YOURSELF, AN ____________ IS BETTER THAN A _________ .

a)

Imposter, fraud

b)

Imitator, mime

c)

original, copy

d)

Influencer, doubter

11.

Identify three habits that cause low self esteem.

a)

Planning ahead

b)

Ignore your needs and wants

c)

Negatively compare yourself to others

d)

Procrastinate

12.

Complete this thought.

I inhale _____________ and exhale ____________ .

a)

love, hate

b)

confidence, fear

c)

optimism, pessimism