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Worksheets

Health Ch 1

Total questions: 25

Worksheet time: 33mins

Name
Class
Date
1.
how well your body functions
a)
physical health
b)
well-being
c)
wellness circle
d)
ego
2.
the state of being comfortable with yourself, with others, and with your surroundings
a)
mental health
b)
social well-being
c)
sprititual health
d)
nuritious
3.
Being able to interact with others and participate in the community in both an independent and cooperative way.
a)
social health
b)
ego
c)
small talk
d)
physical health
4.
a deep-seated sense of meaning and purpose in life
a)
spiritual health
b)
social well-being
c)
cleanliness
d)
chronic illness
5.

Diseases that are caused partly by unhealthy behaviors and partly by other factors.

a)

lifestyle diseases

b)

heredity

c)

pathogens

d)

none of the above

6.

A person's lifestyle largely determine whether the person will eventually develop a lifestyle disease.

a)

True

b)

False

7.

If your parents have diabetes, you will certainly have it as well as you get older.

a)

True

b)

False

8.

Anything that increases the likelihood of injury, disease, or other health problems.

a)

risk factor

b)

lifestyle diseases

c)

pathogens

d)

none of the above

9.

Beliefs and behaviors shared by a group of people is

a)

goals

b)

values

c)

biology

d)

culture

10.

If you have good mental health,

a)

your mind is alert

b)

you never make a mistake

c)

your body functions well

d)

your feelings are appropriate to events

11.

Meditation will be a behavior categorized under which aspect of health?

a)

physical

b)

social

c)

emotional/mental

d)

Spiritual

12.

Your gender has no influence on your health.

a)

True

b)

False

13.

Trying to influence someone to make healthy decisions describes the health skill of __________________.

a)

advocacy

b)

peer pressure

c)

dieting

d)

goal setting

14.

Exercise is an example of which component of the Health.

a)

Mental

b)

Emotional

c)

Social

d)

Physical

15.

Talking with friends is an example of which component of the health triangle

a)

Phyical

b)

Emotional

c)

Social

d)

Mental

16.

Which is an example of social health?

a)

brushing your teeth

b)

getting a vaccine

c)

having lunch with your friends

d)

reading a book

17.

Good emotional health means a person can express their inner thoughts and feelings.

a)

true

b)

false

18.

________ is the ability to locate, interpret, and apply information pertaining to your health.

a)

healthy choices

b)

health literacy

c)

health promotion

d)

lifelong learning

19.

It is important to know your family's health history.

a)

true

b)

false

20.

An overall state of well-being or total health from a positive perspective.

a)

lifestyle

b)

physical health

c)

wellness

d)

culture

21.

All the traits that were biologically passed on to you from your parents

a)

chronic disease

b)

heredity

c)

genes

d)

family

22.

Encouraging other people to live healthy lives is called

a)

Risk

b)

Influences

c)

Communication

d)

Advocate

23.

All of the following except are ways to express your emotions in a normal setting

a)

Journaling

b)

exercise

c)

screaming

d)

discussions

24.

Being helpful and thoughtful toward your family and friends is an example of your __________________ health .

a)

environmental

b)

social

c)

total

d)

mental / emotional

25.

Age, race, gender and hereditary are examples of...

a)

lifestyle behaviors

b)

uncontrollable risk factors

c)

cultural wellness

d)

public health