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WorksheetsBody Composition Quiz
Total questions: 10
Worksheet time: 5mins
Getting plenty of sleep can improve body composition
True
False
Body Composition measures the percentage of muscle, fat, bone, organs, tissue and water
True
False
Regular exercise ___________ affects body composition.
Negatively
Positively
Hair color, eye color, and age affect your body composition
True
False
Increasing your muscle mass can have a ________ impact on body composition
Positive
Negative
Improving your body composition can increase joint pain
True
False
Having better self-esteem is a benefit of improving your body composition
False
True
Improving your body composition can ___________ self-confidence.
Increase
Decrease
Improving body composition can lower your risk of diseases
True
False
Does nutrition have an affect on body composition?
Yes
No
