WorksheetsMBC 33
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
How can you increase HDL levels?
a)
Decreasing body weight
b)
Avoiding saturated fat intake
c)
Exercising for at least 20 minutes, 3 times a week
d)
all of the above
2.
A bulk of teen's body fat tissue is in the form of triglycerides.
a)
True
b)
False
3.
What is the best plan to reduce high cholesterol?
a)
Diet changes
b)
Exercise
c)
blood test
d)
Diet changes combined with exercise.
4.
What are LDLs?
a)
Liver Deadly Levels
b)
HDLs
c)
Good Cholesterol
d)
Low-Density Lipo Proteins
5.
LDLs are necessary in your diet
a)
True
b)
False
6.
Are LDLs bad?
a)
Yes, increased consumption leads to clogged arteries.
b)
No, increased consumption leads to lower plaque build up in the arteries.
7.
What factors increase your risk for high blood cholesterol?
a)
Obesity
b)
Eating too much junk food
c)
Family History of high cholesterol
d)
All of these answers.
8.
Statin medications are used to help lower cholesterol levels.
a)
True
b)
False
9.
HDL cholesterol is considered "good" cholesterol because it takes cholesterol to the liver to be disposed of.
a)
True
b)
False
10.
Hypertension is high blood pressure and does not affect risk of heart disease?
a)
True
b)
False
100 %
