WorksheetsPrinciples of research
Total questions: 7
Worksheet time: 4mins
The principles of research used to develop the Australian Dietary Guidelines include
A. case studies.
B. peer-reviewed articles.
C. analysis of food purchasing trends.
D. consultation with leading food retailers.
Which one of the following is part of the nutritional rationale underpinning the Australian Dietary Guidelines (part of the ‘Eat for Health’ program)?
A. Discretionary foods are essential for daily consumption.
B. Foods are grouped based on their type and nutrient contribution
C. 45–60 minutes of moderate intensity physical activity should be performed daily.
D. The recommended number of serves of each food group should be based on an individual’s preferences.
When assessing claims made by a weight loss company about its weight loss product, consumers should
A. keep a food diary.
B. trial the product for a two-week period.
C. consider the commercial gain for the company.
D. read the success stories of people who have used the product.
Why are the evidence-based principles of the Australian Dietary Guidelines the best available information to assist with planning daily food intake?
A. They are supported by evidence statements that are graded according to standard National Health and Medical Research Council (NHMRC) protocols.
B. They have completed rigorous product evaluations to determine beneficial brands.
C. They are supported by peer-reviewed studies on physical activity requirements.
D, They were aided by nutrient supplement companies.
Which statement is one of the principal recommendations of the Australian Dietary Guidelines?
A. Older people should avoid physical activity
B. Consume fruit drinks to increase intake of vitamin C.
C. Organic produce should be selected for added health benefits.
D. Low-fat diets are not suitable for children under the age of two years.
Criteria used when assessing the validity of claims made by weight-loss and nutrient supplement companies include
A. endorsements from celebrity chefs.
B. testimonials from satisfied customers.
C. commercial gain, ethics and the effectiveness of the product.
D. how many likes or followers a product attracts on social media.
It is important to analyse the nutritional efficacy of contemporary food fads because many of these fads
A, omit key food groups
B. support sedentary behaviour.
C. provide quick and easy breakfast ideas.
D. align with the recommendations made in the Australian Dietary Guidelines.
