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Worksheetsphysical education
Total questions: 24
Worksheet time: 12mins
Two objectives of Physical Education are;
To develop physical competence and confidence in a range of activities.
To develop selfishness
To become very competitive
To maintain a healthy and active lifestyle throughout ones' life.
Mental Health is defined as a state of well-being in which every individual realizes his or her own potential and can cope with the normal stresses of life.
TRUE
FALSE
Working together toward the same goal is...
flexibility
cooperation
best friends
reponsability
This development can be acquire through physical education when someone acquires positive traits such as confidence, discipline, courage and perseverance.
social development
mental development
cardio development
emotional development
Which of the following are benefits of Physical Education?
It help you to avoid getting hurt
increase energy, stamina, social and mental health
help reduce body fat for weight loss
Have enough rest and sleep
Physical Education helps to develop your mind, _____ and ___.
cerebellum and spinal cord
muscle and joints
weakness and laziness
body and spirit
What is my dog's name?
Atticus
Gary
Gatsby
Buddy
What are the benefits of being active?
Healthier lifestyle
Decrease heart rate
Decrease risks of cancer
All of the above
Which part of the exercise program is essential after a workout as it permits the pre-exercise heart rate and blood pressure for a gradual recovery?
A. Cool-down
B. Exercise load
C. Stretching
D. Warm-up
How many soccer players should be on the field at the same time?
22
20
25
21
How many innings are in a baseball game?
10
9
12
6
In a game of basketball, how many steps may be taken before passing or shooting. (without dribbling)
2
1
5
3
What is the maximum number of hits per side in volleyball?
4
2
1
3
Where is the smallest bone in the body?
Nose
Ear
Toe
Neck
Which is the only mammal that can't jump?
Kangaroo
Tiger
Giraffe
Elephant
How many dots are there on a dice?
6
21
18
15
Which is the first letter on a keyboard?
A
W
Z
Q
What's the name of the famous Big clock in London?
London Eye
Tower Bridge
Big Ben
Clock tower
He's the most famous character in video game history, and the official mascot for Nintendo.
Sonic the Hedgehog
Crash Bandicoot
Mario
Master Chief
How many squares are on a chess board?
52
64
76
84
