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WorksheetsHealth & Wellness Unit Study Guide
Total questions: 20
Worksheet time: 10mins
Name
Class
Date
1.
Sum of your surroundings
a)
wellness
b)
Physical environment
c)
social health
2.
Traits that were passed on from your parents
a)
character
b)
Goal
c)
heredity
3.
Medical doctor trained to handle particular kinds of patients
a)
specialist
b)
primary care physician
c)
role model
4.
Steps that enable you to make a healthful decision
a)
lifestyle factors
b)
decision making skills
c)
stress management
5.
Something you aim for that takes planning and work
a)
goal
b)
prevention
c)
malpractice
6.
Qualities that describe how a person thinks, feel and behaves
a)
goal
b)
culture
c)
character
7.
Understanding of basic health info
a)
physical health
b)
health literacy
c)
wellness
8.
The way you get along with others
a)
physical health
b)
mental health
c)
social health
9.
Feelings about yourself and how well you meet life demands
a)
mental/ emotional
b)
social
c)
physical health
10.
How well the body functions
a)
Social health
b)
Mental health
c)
Physical health
11.
Providing of accurate health info to help people make a good decision
a)
stress mang.
b)
health education
c)
character
12.
Personal behaviors related to the way a person lives
a)
lifestyle factors
b)
heredity
c)
prevention
13.
Ways to deal with or overcome the negative effects of stress
a)
decision making skills
b)
physical environment
c)
stress mang.
14.
Goal you can reach in an extend period of time
a)
short term
b)
long term
c)
character
15.
People of the same age who shares similar interest
a)
peers
b)
Primary care physician
c)
specialist
16.
Practicing safe habits to remain injury free
a)
role models
b)
media
c)
prevention
17.
A goal you can reach in a short period of time
a)
short term
b)
long term
c)
health
18.
The combination of physical, mental, emotional and social well being
a)
heredity
b)
wellness
c)
health
19.
Someone whose success or behavior serves as an example for others
a)
role model
b)
peers
c)
social health
20.
Overall state of well - being
a)
Health
b)
Goal
c)
wellness
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