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Guidance Eat Healthy Food

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

The basic components in order according Malaysian Food Pyramid (latest version)

a)

Carbohydrates, Fats, Proteins, Vitamins

b)

Vitamins, Carbohydrates, Fats, Proteins

c)

Vitamins, Carbohydrates, Proteins, Fats

d)

Vitamins, Proteins, Carbohydrates, Fats

2.

When to start promoting "Eat Healthy Food" among the children

a)

6 month

b)

8 month

c)

12 month

d)

2 years

3.

What will be the best explanation for our children to consume health food

a)

"Sihat dan Kuat"

b)

Clear Instruction and Information

c)

To compare with other

d)

The Best Interest Of The Child

4.

Eating Balance Diet means?

a)

Eat exactly according Food Pyramid

b)

Eat according to the body needs

c)

Eats only fruits and vegetables

d)

Let go and eat what you like

5.

Junk Food means

a)

Low nutrition value

b)

Pick Eater

c)

Enjoyable food

d)

High nutrition

6.

By right where is the "Junk Food" belongs to...

a)

animals

b)

children

c)

plants

d)

dustbin

7.

Adults should be an example towards children. Children will imitate without knowing right or wrong. Who quotes this statement ?

a)

Jean Piaget

b)

Kementrian Kesihatan Malaysia

c)

Albert Bandura

d)

Skinner

8.

Help your body grow? Which of the components its related to.....

a)

Fats

b)

Proteins

c)

Carbohydrates

d)

vitamins

9.

Story Telling using props is one of the method encouraging children eat healthy food. True or False?

a)

True

b)

False

10.

"It takes a village to raise a child" do agree with this statement?

a)

Yes

b)

No