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Worksheets

Vocabulary

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

The number of heart beats during a period of inactivity.

a)

Resting Heart Rate

b)

Muscular Endurance

c)

Intensity

d)

Flexibility

2.

The amount of movement one can make in a joint.

a)

Flexibility

b)

Coordination

c)

Range of Motion

d)

Endurance

3.

A sport that can be played by people of all ages.

a)

Elementary Sports

b)

Lifetime Sports

c)

High School Sports

d)

Geriatric Sports

4.

The best teacher/coach in the building is?

a)

Coach Reynolds

b)

Coach Clark

c)

Coach Hatfield

d)

Not-Coach Reynolds

5.

A physical state of well-being.

a)

Anaerobic

b)

Aerobic

c)

Agility

d)

Physical Fitness

6.

The ability of muscles to work. The max amount of weight one can lift, push, pull, or carry at one time.

a)

Muscular Endurance

b)

Muscular Strength

c)

Intensity

d)

Frequency

7.

The power of a muscle to keep on working. The max. number of reps one can push, pull, or carry.

a)

Power

b)

Natural Strength

c)

Physically Fit

d)

Muscular Endurance

8.

The learned ability to perform in a physical activity efficiently, successfully, and consistently'.

a)

Motor Skill

b)

Intensity

c)

Hydration

d)

Dwarfism

9.

To supply water to a person in order to restore or maintain a balance of fluids.

a)

Adam Sandler

b)

Hydration

c)

Water Hose

d)

Fountain Drink

10.

How physically hard an activity is.

a)

Intensity

b)

Frequency

c)

Time

d)

Type