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WorksheetsSelf Awareness Check up
Total questions: 12
Worksheet time: 27mins
Self-esteem is how you feel about yourself and the things you do. How is YOUR self-esteem?
High (I feel good about myself most of the time)
Low (I feel bad about myself most of the time)
Somewhere in the middle
I don't know how I feel about myself
How do you feel MOST days when you are at school?
Happy/Excited
Bored/Tired
Peaceful/Chill
Frustrated/Annoyed
How do you feel MOST days when you are at home?
Lonely/Bored
Comfortable/Calm
Excited/Busy
Anxious/Worried
I have a least one friend who I trust.
yes
no
I don't have any friends
I don't want any friends
When I get angry I usually want to...
talk it out with someone
hit something or someone
go to a quiet place or be alone
move on and forget about it
When I am really happy or excited I usually want to
share about it with someone
run around, sing, or dance to show my excitement
stay calm and cool about it
I am never really happy
When I am sad I want people to
come over to me and talk about it
show me they care with a smile or hug
leave me alone
I am never sad
When something is hard for me I ...
give up after 1 try
try several times before I give up
keep working until I get it right
quit right away
The thing that annoys me the most about others is
when they shout/blurt out in class
when they can't keep their hands to themselves
when they think they know everything
when they leave me out of conversations or activities
If you could change something about yourself, what would it be?
How I act/behave
How I look
How I think
I wouldn't change anything
What is your favorite thing about SEL class or what would do to make it better?
Self Awareness is understanding my thoughts and feelings because they impact my (a) .
