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Worksheets

Body Massage Week Two Anatomy Revision

Total questions: 26

Worksheet time: 15mins

Name
Class
Date
1.
How many cervical vertebrae are there?
a)
5
b)
7
c)
12
2.
How many thoracic vertebrae are there?
a)
5
b)
7
c)
12
3.
How many lumbar vertebrae are there?
a)
5
b)
7
c)
12
4.
How many lumbar vertebrae are there?
a)
5
b)
7
c)
12
5.
Combined, how many fused bones make up the sacrum and coccyx?
a)
5
b)
7
c)
9
d)
12
6.

Identify the bones highlighted in the image.

a)

cervical vertebrae

b)

thoracic vertebrae

c)

lumbar vertebrae

d)

sacrum

e)

coccyx

7.

Identify the bones highlighted in the image.

a)

cervical vertebrae

b)

thoracic vertebrae

c)

lumbar vertebrae

d)

sacrum

e)

coccyx

8.

Identify the bones highlighted in the image.

a)

cervical vertebrae

b)

thoracic vertebrae

c)

lumbar vertebrae

d)

sacrum

e)

coccyx

9.

Identify the bones highlighted in the image.

a)

cervical vertebrae

b)

thoracic vertebrae

c)

lumbar vertebrae

d)

sacrum

e)

coccyx

10.

Identify the bones highlighted in the image.

a)

cervical vertebrae

b)

thoracic vertebrae

c)

lumbar vertebrae

d)

sacrum

e)

coccyx

11.

What muscle is this?

a)

Gluteutal muscles

b)

Hamstrings

c)

Quadriceps

d)

Deltoids

12.
What muscle is this?
a)
Trapezius
b)
Erector spinae
c)
External obliques
d)
Internal obliques
13.

What muscle is highlighted?

a)

Rhomboid major

b)

Latissimus dorsi

c)

Trapezius

d)

Scalenes

14.

Your shoulder muscle is called your

a)

Hamstring

b)

Deltoid

c)

Gastrocnemius

d)

Tibialis Anterior

e)

Quadriceps

15.

Where is are you Gluteus muscles located?

a)

Tops of your hamstrings (your backside)

b)

Your stomach muscles

c)

Your forehead

d)

Forearm muscles

16.

what is the name of this muscle ?

a)

Rhomboid muscle

b)

Lats muscle

c)

Traps muscle

d)

Upper chest

17.

This muscle located on your upper posterior (back) of your neck and allows you to do pushing and pulling activities with minimal aggravation.

a)

Latissimus Dorsi

b)

Tricep

c)

Trapezius

d)

Oblique

e)

Pectoral

18.

This muscle is located above your arms where your shoulders are and helps you throw and is one of your main lifting muscles.

a)

Deltoids

b)

Bicep

c)

Tricep

d)

Achilles Tendon

e)

Quadricep

19.

Identify the muscle in the picture

a)

Trapezius

b)

Erector Spinae

c)

Rectus Femoris

d)

Obliques

20.

What part of the vertebrate is the Lumbar?

a)

neck

b)

inbetween the shoulder blades

c)

tailbone area

d)

lower back

21.

If you sprained your Lumbar Vertebrae, what did you sprain?

a)

your neck

b)

your upper back

c)

your lowest part of the spine

d)

your lower back

22.

What bone looks like a spatula or a pair of wings ?

a)

Ribs

b)

Sternum

c)

Metatarsals

d)

Scapula

23.
This muscle has fibers that runs parallel to the midline over the abdominal girdle. It is known as the "six pack" muscle
a)
External Oblique
b)
Transverse Abdominis
c)
Rectus Abdominis
d)
Quadratus Lumborum
24.
This muscle is part of the posterior abdominal wall. It connects the iliac crest of the hip to the floating rib.
a)
Quadratus lumborum
b)
Abdominus rectus
c)
Internal obliques
d)
External obliques
25.
These muscles are in between each rib and aid in moving the ribcage to force breathing.
a)
Trapezius
b)
Erector spinae
c)
External obliques
d)
Intercostal muscles
26.

Name the highlighted muscle

a)

tricep

b)

bicep

c)

bicep femoris

d)

extensor longus