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WorksheetsNutrition & Wellness
Total questions: 56
Worksheet time: 3hrs 48mins
How many teaspoons equal one tablespoon?
3
2
4
When measuring dry ingredients, you must always remember to be sure to:
heap extra on top
level the measure to remove excess
not fill the measuring up to the very top
Olive oil, vinegar, and water all need to be measured using a:
measuring spoon
dry measuring up
water pitcher
liquid measuring cup
Check all liquid measurements at (a) level.
This tool would be used to flip pancakes, or turn foods over on a grill.
rubber scraper
spatula
tongs
Where is the best place to put hot trays after pulling them from the oven?
directly on the countertop
on top of the stove
on a cooling rack
You would use this tool to take the peel off an apple.
pastry blender
rolling pin
peeler
colander
Always use oven ___________ to handle hot pans.
tongs
mitts
Turn pot handles toward the _______ of the stove.
center
front
Do not use ____________ on a grease fire.
baking soda
water
Close cabinet _______________ and drawers.
lids
doors
Clean up ______________ right away.
kids
spills
Do not pick up broken ___________ with your hands.
legos
glass
Do not place ______________ items near the stove.
food
flammable
The leaves, stems, or flowers of an aromatic plant are...
spices.
herbs.
flavors.
seasonings.
Spices are...
the stems of an aromatic plant.
the seeds or berries of an aromatic plant.
another work for herbs.
an aromatic seasoning.
Learning how to read a nutrition facts label is important because...
it lists the ingredients in the food.
it shows what you are eating in each food.
it can help you plan for special diets and for food allergies.
it is hard to determine how many servings are in the product.
Should you leave your knife in the sink to soak after you are finished using it?
Yes
No
Why is it important to keep the kitchen clean?
to keep pests out of your kitchen
to help keep you and others safe
to prevent cross contamination/foodborne illnesses from occurring
all of the above
How long is a safe handwashing?
10 seconds
20 seconds
40 seconds
1 minute
True or False:
Hand sanitizer is just as effective when cooking as washing your hands with soap and water?
True
False
True or False: A wet or damp oven mitt is safe to use.
True
False
Which of the following is NOT a safe way to manage a grease fire?
Smother the fire with a lid.
Pour baking soda on the fire.
Use water!!!
Turn off the heat source!
Where should you store raw meat or poultry in your refrigerator?
Top shelf
Bottom Shelf
Should you use the same cutting board to cut raw meats and vegetables?
Yes, this is no big deal!
No, use separate cutting boards.
Which of the following should you NOT do if you drop a kitchen knife.
Take a step back.
Attempt to catch it.
Make others aware.
Let the knife fall.
Which of the following items is SAFE to put into the microwave?
Flatware (forks, knives, spoons)
Tin Foil
Glass Bowls
Styrofoam Containers
Which of the following is a skillet?
Which of the following is a stockpot?
What material are the pots and pans in the kitchen lab?
Cast Iron
Stainless Steel
Non-Stick
Which pat or pan would you use to cook pasta?
You need to measure 2 cups of water. What equipment would you use?
You need to measure 2 Tbps of vanilla extract. What equipment would you use?
You need to measure 3/4 cup of sugar. What equipment would you use?
When you get to the kitchen what is the FIRST thing you do before you start cooking?
Grab all your ingredients
Wash your hands for 20 seconds
Become the leader of your group and tell people what they should be doing
Read your recipe
Why should you NOT have your phone in the kitchen lab?
Your phone is covered in germs and if you touch it you will need to wash your hands over and over again.
Mrs. Carpenter hates phones and never wants you to have them.
Phones are distracting and could make you mess up while cooking.
Which of the following are required in the kitchen lab?
Wear an apron
Have your mask on
Use only paper towels
Keep your hair pulled back
When you get a recipe what should you do?
Grab the ingredients while you read down the recipe
Pre-heat your oven before doing anything
Nothing, just start, the recipe will tell you what to do
Read it all the way through before starting
Remove a lid from a hot saucepan
Up and away from you
Towards you
With a spatula
with your bare hands
The four standard measuring cups are
1/4, 1/3, 1/2 and 2/3 cup
1/4, 1/3, 3/4 and 1 cup
1/4, 2/3, 1/2 and 1 cup
1/4, 1/3, 1/2 and 1 cup
What is the abbreviation for cup?
c
Cup
oz
cp
