Represents duration of a tone.

Represents silence.

It is one of the important elements that is indicated by a fraction-like number at the beginning of a musical piece.

How many beats are in a 4/4 Time Signature?

What does the top number of the time signature tell you?

Which of the following notes receives a ¼ count?

It is one of the historical evidence shows traditional forms of arts practiced by Filipinos.

It is considered a master piece produced during pre-colonial period.

It is a method of line drawing that describes light and shadow.

It is a burial jar found in Tabon Cave in Palawan.

It is a technique that uses parallel lines to give life into a flat and lifeless art work.

this refers to the condition of your physical, mental, social and emotional well-being.

This refers to the part of your health that deals with the condition of your body.

What factors of physical health help you maintain and improve your level of skill related and health related fitness?

It affects how you think, feel, and act. It also helps determine how you handle stress, relate to others, and make choices.

A person who is able to express his or her feelings in a good way.

This refers to the length of time that a note or rest is played

It indicates that there is a half increase in the time value of each notes or rests.

It is a set of five lines and four spaces on which we write music.

What is this note?

What is this symbol?

What is this symbol?

What is this symbol?

What is this symbol?

What is tis symbol?

What is this symbol?

What is this symbol?

What is this symbol?

How many beats are there?

How many beats are there?

A physical activity pyramid is a diagram that shows the different kinds of physical activities that you can do each day in one week.

Always sit more than 30 minutes everyday.

Do atleast 3x a week leisure activities.

Always play computer games.

Is this a healthy person?

Is this a healthy person?

Is this a healthy person?

Is this a healthy person?

Is this a healthy person?

Which of the following is a skill-related fitness?

The amount of force your muscles can produce is..

The ability to keep upright position while moving or standing still..

The ability to change your body's position/direction quickly while maintaining your body's movements

Primarily associated with games and sports..

The amount of time it takes you to move once you realize you need to act..

The ability to use your strength quickly..

The ability to exercise without becoming overly tired because your heart, lungs and blood vessels are healthy..

Refers to your body's ability to efficiently and effectively intake oxygen and deliver it to your body's tissues by way of the heart, lungs, arteries, vessels, and veins.

A particular muscle group's ability to continuously contract against a given resistance.

Refers to the range of motion you have around a given joint.

The body's ratio of fat mass to fat-free mass

What component does the Sit and Reach test work on?

What component does the curl-up test work on?

A healthy person sleeps late

A healthy person can do work properly.

A healthy person eats junkfoods

A healthy person can't see clearly

A healthy person does not get sick easily

A healthy person should be able to pinch their skin and have any marks that appear go away quickly

A healthy person is active and energetic

A healthy person can study well

A healthy person can move their body easily and freely.

Why do we need to eat healthily?