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WorksheetsOur Food
Total questions: 16
Worksheet time: 21mins
Watching TV while eating food is good for digestion.
True
False
While purchasing food from the market I got 🤔 confused by watching two colour dots . One is red and other one is green on my favourite chocolate. I am vegetarian which colour should I choose for dot on chocolate.
Green dot
Red dot
Fruits and vegetables are __________.
Food for protection
Body-building food
Energy-giving food
What is the function of energy-giving food?
To give us energy for work and play
To help us grow and develop
To help us repair our body
To protect us from diseases
What is the function of body-building food?
To give us energy for work and play
To help us grow and develop
To help us repair our body
To protect us from diseases
What is the function of food for protection?
To give us energy for work and play
To help us grow and develop
To help us repair our body
To protect us from disease
Based on healthy food pyramid, which food that we need to eat the most?
on the top of pyramid
in the middle of pyramid
on the bottom of pyramid
Fruit and vegetables are a good source of ?
Vitamins
Minerals
Both of the above
Why is it not a good idea to fill up your plate with only 1 kind of food?
Having variety of food shows that the meal contans a variety of nutrients.
Food that are the same are unhealthy.
Your plate looks better with different kinds of food.
Which of the following foods is a good source of carbohydrates?
What group do these foods belong to?
Sugars and Fat
Dairy
Carbohydrates
Proteins
Which of these foods belong to food group of Dairy?
What does the body use carbohydrates for?
Carbohydrates enable the tranport of essential nutrients in the body.
Carbohydrates improve digestion.
Carbohydrates are used by the body for growth.
Carbohydrates provide the body with a source of energy.
Which of the following are functions of water?
Removes waste products
Maintain body temperature
Transport nutrients
Helps in digestion
