WorksheetsHeart Rate
Total questions: 7
Worksheet time: 4mins
What is heart rate?
Oxygen going to the heart
The number of times your heart beats in a minute
Blood pumping though the body
Carbon dioxide leaving the body
What is your heart rate when the body is at rest
Slow heart rate
Resting heart rate
Target heart rate
Working heart rate
Common places to find heart rate
Neck and wrist
Tongue and armpit
Thigh and bicep
Ear and temple
How many minutes a day should you exercise for good heart health?
30 minutes/day
60 minutes/day
45 minutes/day
15 minutes/day
What happens to your heart rate AFTER you're done exercising?
You start to sweat.
It stays the same.
It goes up.
It goes down.
Which activity would rate your heart rate the most?
Running a mile
Sitting on the couch
Stretching
Doing lunges
Our breathing gets faster and deeper because
We need to get more nitrogen into our body
We need more oxygen
we feel like it
