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WorksheetsFoodlabel
Total questions: 10
Worksheet time: 5mins
What do you do first when reading a label
look at the calories and sugar,
Look at the serving size
Pay attention to the percentages
What does RDA stand for?
Recommended daily allowanse
Recommended daily area
Recommended dietary allowance
Recommended daily allowance
What is a serving size?
the amount of a food or drink that is generally served.
a thing that is used to measure energy
what you should eat each day.
How many cups of vegetables do you need per day?
2 1/2 - 3 1/2 cups
Enough
1 1/2 - 2 1/2
5-9 cups
What should you do when reading a food label?
look at the calories and sugar,
read the title of the product
Look at the serving size
Pay attention to the percentages
Look at the advertisements
How many cups of fruit should you have each day?
1 1/2 - 2 1/2 cups
3-4 cups
d 2 1/2 - 3 1/2
6-10
What do you want there to be more of on the label rather than less?
Calories
Vitamins
Daily value
Total fat
According to the video we watched if chips said they had 200 calories but 2.5 servings how many calories are there really.
500
80
400
100
What is a calorie?
Is average amount of calories, carbs, ect, that a person needs each day.
A portion size is the amount of a food or drink that is generally served. A difference is made between a portion size as determined by an external agent.
is a thing that is used to measure energy.
a unit used to measure the amount of health in a product
Sodium is also known as.
Salt
Saltt
Solt
Salt
