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Quiz # 3 (MAPEH1_Q1_L1)

Total questions: 25

Worksheet time: 25mins

Name
Class
Date
1.

You need to wash your hands........

a)

before eating

b)

after eating

c)

before and after eating

2.

What does hygiene mean?

a)

Keeping your body clean.

b)

Keeping your house organized.

c)

Keeping your locker clean.

d)

Keeping your word.

3.

Healthy or unhealthy?

a)

Healthy

b)

Unhealthy

4.

Do exercise is...

a)

healthy habits

b)

un healthy habits

5.

In this pandemic (Covid-19) What is the most important thing we need to do?

a)

Wash our hands

b)

Brush our teeth

c)

Keeping distance from each other

d)

All of the answers are correct

6.

Why do we need to observe proper hygiene?

a)

To keep bacteria and viruses and illnesses away .

b)

It helps you feel good about yourself.

c)

To become healthy and safe.

d)

all of them

7.

You can keep your nails healthy by doing this

a)

TRIM NAILS

b)

CUT TOE NAILS

c)

WASH HANDS

d)

ALL OF THE ABOVE

8.
Hand washing and hand hygiene initiatives greatly reduce the number of absences, sick leaves, and lost productivity
a)
True
b)
False
9.

Which of these following statement is correct?

a)

Getting enough sleep allows us to be mentally down.

b)

Exercise keeps the mind sharp and the body weak.

c)

Getting enough sleep allow us to get rest.

d)

Exercise prevents tooth decay.

10.

We should drink milk daily.

a)

True

b)

False

11.

All are healthy habits except for one.

a)
b)
c)
d)
12.

All the things here are used for good grooming and personal hygiene EXCEPT for one.

a)
b)
c)
d)
13.

Biting nails is a good habit.

a)

True

b)

False

14.

We can still wear the same clothes for two days especially when they are clean and do not smell.

a)

True

b)

False

15.

To be healthy you need to follow some rules and form good habits like...

a)

Eat on time

b)

Keeping yourself clean

c)

Sleeping on time

d)

All of the above

16.

I use ______ to cut my nails

a)

Brush

b)

Towel

c)

Nail cutter

d)

Spoon

17.

When I am wet , I use .......

a)

a comb to look smart.

b)

a towel to dry myself.

c)

a rubber to clean it.

d)

a nail-cutter to dry it.

18.

When I have cold I use ____.

a)

Clothes

b)

Dress

c)

Handkerchief

d)

Comb

19.

What is necessary for our body?

a)

Healthy food

b)

Drinking plenty of water

c)

Doing exercise

d)

All of the above

20.

What does it mean to be healthy?

a)

To take care of your body, your physical, and your care

b)

to prepare your for your future

c)

eating junk food

d)

cleaning your room

21.

What is good hygiene?

a)

Keeping yourself clean, shower, wash your hands, brushing your teeth 2 to 3 times a day, keep your hands away from your mouth, and cover your mouth when you sneeze and cough.

b)

Not taking a shower, coughing and sneezing without covering your mouth, eating candy bad for your teeth, not brushing your teeth 2 to 3 days, not cleaning your room, and not taking care of your body.

22.

What is bad hygiene?

a)

Not taking a shower, coughing and sneezing without covering your mouth, eating candy bad for your teeth, not brushing your teeth 2 to 3 days, not cleaning your room, and not taking care of your body.

b)

Keeping yourself clean, shower, wash your hands, brushing your teeth 2 to 3 times a day, keep your hands away from your mouth, and cover your mouth when you sneeze and cough.

23.

if you did not eat your breakfast, you would feel...

a)

strong and full energy

b)

Hungry and tired

24.

why we need food? because food provides

a)

money for shopping

b)

water to clean

c)

energy for our daily activities

25.

Which of these should you use EVERY DAY?

a)
b)
c)
d)