WorksheetsSwimming skills
Total questions: 18
Worksheet time: 11mins
How do we breath in backstroke swimming ?
Hold your breath for 5 seconds and exhale out
Just breathe, we are laying back
Bubble every one arm swing
Hold for two arm swings, then breathe
Can we bend our knee when we do flutter kick?
Of course
No, we shouldn't
I don't know
I think yes
How should we breathe in freestyle swim?
Do not breathe until we reach the wall
Hold your breathe above water and blow slowly
Just breathe like we are running
Breathe like we are doing jumping rope
Choose the correct starting for FREESTYLE
Which swimming skill is more tiring? Freestyle or Backstroke (There is no wrong answer)
Freestyle
Backstroke
List all the FOUR swimming skills
What is this call?
Bubbling
Making "O" shape
Drinking water
Diving in
If we are doing backstroke, should we swing our arm forward or backward?
I don't know
Forward
Backstroke
No need to swing your arm
Why should we wear google during swimming?
To look pretty
I don't know
To protect our eyes
Just for fashion
Is this how we swim freestyle?
No this is butterfly
Yes, this is perfect
No
This is breaststroke
Select all the techniques that swim face down. (There are more than one correct answer)
Crawl.
Backstroke.
Breaststroke.
Butterfly.
Freestyle is usually the name of the [.....] technique.
Crawl.
Backstroke.
Breaststroke.
Butterfly.
In what strokes must you do a flip-turn?
Butterfly and Breaststroke
Freestyle and Breastroke
Butterfly and Backstroke
Freestyle and Backstroke
In order to avoid getting water up our nose when we swim, we want to make sure that we...
hold our breath.
blow bubbles out of our nose.
breath out of our mouth.
plug our nose with our fingers.
When performing the flutter kick your toes should be...
bent
curled
pointed
in any position that is comfortable
Which swim Kick is used in both the freestyle and backstroke?
Whip Kick
Dolphin Kick
Flutter Kick
Bicycle Kick
What are the benefits of using swimming fins ? (More than one correct answer)
Reduces shoulder stress
Improved kick technique
Get blisters
Improved arms power
Improved ankle flexibility
Why should we do warming up before swimming?
Too warm us up
To prevent injury like cramp
It is not necessary to do it
Just for fun
