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Worksheets

General P.E

Total questions: 12

Worksheet time: 9mins

Name
Class
Date
1.

Which one is not one of the 5 food groups?

a)

Fruits and Vegetable's

b)

Grain

c)

Dairy

d)

Cookies

2.

It is important to drink plenty of water during exercise?

a)

True

b)

False

3.

Exercising with weights makes women super bulky just like men.

a)

True

b)

False

4.

how many minutes should you exercise daily

a)

10 minutes

b)

45 minutes

c)

30 minutes

d)

60 minutes

5.

What is fitness ?

a)

Fitness is to get fit

b)

Fitness is by excersing to fit healthy and well

c)

Fitness is to run

6.

The ability to bend and move the joints through the full range of motion is called _____.

a)

Muscular Strength

b)

Flexibility

c)

Muscular Endurance

d)

Balance

7.

Name the sport.............?

a)

Volleyball

b)

Basketballs

c)

Speed skating

d)

Handball

8.

Name the sport.............?

a)

Volleyball

b)

Basketballs

c)

Speed skating

d)

Handball

9.

which of the following is a exercise

a)

push up

b)

plank

c)

gummy bear

d)

burpees

10.

when is the next football world cup

a)

2021

b)

2022

c)

2020 december

d)

next month

11.

What is kind of exercise is this girl doing?

a)

Jumping jack

b)

Push up

c)

Hula hoop

d)

Swingming

12.

What is this girl doing?

a)

Jogging

b)

Swingming

c)

Push up

d)

Jumping jack