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WorksheetsHealthy Eating!
Total questions: 6
Worksheet time: 15mins
Name
Class
Date
1.
Canada's Food Guide is made up these 3 parts:
a)
fruits and veggies, protein, dessert
b)
fruits and veggies, protein, grains
c)
protein, dairy, eggs
d)
dessert, snacks, grains
2.
Examples are sometimes foods are...
(Check all that apply)
a)
Apples
b)
Chips
c)
Cookies
d)
Eggs
e)
Banana Pudding
3.
Examples of healthy foods are...
(Check all that apply)
a)
Oranges
b)
Lentils
c)
Tortilla chips
d)
Chocolate
e)
Plain Yoghurt
4.
If I want to eat a healthy meal, I need it to be...
a)
filling!
b)
filled with fruits or vegetables, protein, and grains!
c)
filled with dairy and protein!
d)
delicious!
5.
Please give me an example of a healthy MEAL. Be sure it has all of the recommendations from Canada's Food Guide.
4 lines
6.
What does the word HEALTHY mean to you?
4 lines
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