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QUIZ 1

Total questions: 13

Worksheet time: 19mins

Name
Class
Date
1.

Which of the following situations show the characteristics of an Individual sport athlete?

I. Trina called her friends to go for a jog.

II. Josh is trying to beat his record in 100 meter-freestyle swimming.

III. Leti won't go on a diet if her family won't join her.

IV. Mary decided to go for a jog in the morning while the rest of her siblings choose to do it in the afternoon.

a)

II only

b)

I and III

c)

III and IV

d)

II and IV

2.

Which of the following situations show the characteristics of an Individual sport athlete?

I. Trina called her friends to go for a jog

II. Josh is trying to beat his record in 100 meter-freestyle swimming

III. Leti won't go on a diet if her family won't join her.

IV. Mary decided to go for a jog in the morning while the rest of her siblings choose to do it in the afternoon.

a)

I only

b)

II and III

c)

I and III

d)

III and IV

3.

Which of the following receives benefits when participating in Sports?

a)

Physical Health

b)

Social Health

c)

Mental Health

d)

All of the choice are correct

4.

Which of the following fitness components is not needed in a 100-meter swimming?

a)

cardiovascular endurance

b)

reaction time

c)

Agility

d)

none of the above

5.

Which of the following is not needed in a 100-meter hurdles?

a)

speed

b)

reaction time

c)

coordination

d)

agility

6.

How many components of fitness are there?

a)

6

b)

5

c)

11

d)

12

7.

Which is not a skill-related fitness?

a)

agility

b)

body composition

c)

speed

d)

reaction time

8.

Which of the following in not an example of indoor game/sport?

a)

badminton

b)

table tennis

c)

bowling

d)

surfing

9.

Which is not a health-related component?

a)

coordination

b)

muscular endurance

c)

muscular strength

d)

flexibility

10.

Which of the following components is not needed in javelin throw?

a)

agility

b)

body composition

c)

muscular strength

d)

power

11.

Give at least 2 characteristics of an individual sport player.

4 lines
12.

Give at least 2 characteristics of dual/team sport player.

4 lines
13.

Aside from good sportsmanship, what other characteristic must a good player have? Why?

4 lines