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WorksheetsTEST (3) MPU2462 WELLNESS G3 22134 (CLO3)
Total questions: 10
Worksheet time: 5mins
What do you do in a warm up?
Increase heart rate
Decrease heart rate
Maintain heart rate
Increased blood flow throughout the body leads to ______________ body temperature and ________________ muscles.
cooler; tighter
cooler; looser
warmer; looser
warmer; tighter
Stretching is important to?
It is important to workout instead
Increase injury and lengthen muscles
Lengthen muscles and improve mobility
Take a break from exercise
All of the above
What is the main function of the heart?
To prevent blood from moving in the wrong direction
To regulate body temperature
To pump blood throughout the body
To replace oxygen with carbon dioxide
How many chambers does the heart have?
4
3
2
1
Why does the blood turn dark red as it circulates through the body?
Because the heart is pumping blood to the brain
Because Oxygen is replaced with Carbon Dioxide
Because there are no platelets
Because Carbon Monoxide is replaced with Oxygen
Shelley has diabetes. She is not at risk of developing heart disease.
True
False
High cholesterol can increase your risk of developing heart disease because of the
pressure
plaque
diabetes
obesity
Which of the following blood vessels carries blood back to the heart (returns the blood)?
veins
arteries
