Acceptance of a loss

Natural reaction to a loss that causes strong emotions

Dealing successfully with difficult life changes

Anything that causes stress

Type of stress associated with long-term problems beyond one’s control

Act of becoming aware through the senses

Type of response in which one experiences a state of calm

The act of showing sorrow or grief

Variety of reactions that may surface as an individual makes sense of how a loss affects him or her.

Shifting toward a more positive outlook may involve changing your __________________ of a stressor?

During the grieving process, feelings of ___________________may occur, as the person recognizes the extent of the loss.

Acknowledging that a loss has occurred helps a person through the healing ______________________

Stress-management techniques help people______________ the amount of stress they are exposed to.

The body's stress response (fight or flight) generally begins with the process of?

Stress can affect you both in positive and negative ways?

Chronic stress is associated with short-term problems that are within a person’s control.

Planning ahead can help you avoid or limit stressful situations.

Maintaining a healthful diet will not help you reduce the effects of stress.

Which is NOT a good strategy for overcoming test anxiety?

Which is the best way to show support if you know someone is grieving?