These foods (broccoli, spinach, carrots, peppers, zucchini) belong in what food group?

Which food group do these belong in? bananas, apples, strawberries, grapes

Which food group includes whole wheat bread, rice, pasta

Examples of this food group include eggs, meat, poultry, and seafood

These provide essential nourishment for healthy life

Milk, cheese, and yogurt belong to which food group?

Not considered a food group but can be eaten in small amounts: includes soda, cake and candy

A main nutrient gained from food in the dairy group

Protein helps to ...

Which nutrient gives us energy?

Calcium helps to ...

Helps to control our body temperature, carries nutrients and waste products from our cells, and is needed for our cells to function.

A food that provides vitamin C is

How much of your plate should be fruits and vegetables?

Substances in food that your body needs for growth and maintenance

This is a type of food that is high in calories but low in nutrients

Nuts and beans are part of which food group?

When eating asparagus you are eating which fiber rich part of the plant?

What kind of fruit juice is considered a serving of fruit?