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physical education practical

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

Shuttle Badminton court is designed for ?

a)

single only

b)

Doubles only

c)

single and doubles

d)

none of the above

2.

From where should be service player service,if his score is odd ?

a)

Right service court

b)

left service court

c)

toss and select

d)

change the court

3.

Game point in badminton ?

a)

15 points

b)

21 points

c)

25 points

d)

30 points

4.

what is the meaning of puraka ?

a)

Breath in

b)

Breath out

c)

Hold the breath

d)

Breathing technique

5.

Breath should be in which mode while doing pranayama ?

a)

Fastly

b)

slowly

c)

very quickly

d)

none of the above

6.

Which one is not a technique in Pranayama ?

a)

Puraka

b)

Kumbhaka

c)

Rechaka

d)

sarika

7.

Which one is the better time for practicing pranayama ?

a)

After break fast

b)

After lunch

c)

Before sleep

d)

Early morning

8.

What are asana ?

a)

Postures

b)

Exercise

c)

Breathing

d)

Lying

9.

Which type of Asana is Ardhakatichakrasana ?

a)

sitting asana

b)

lying asana

c)

standing asana

d)

none of the above

10.

Benefit of pranayama ?

a)

avoiding tension

b)

concentration improves

c)

stress reduces

d)

All the above