WorksheetsPhysical Activity
Total questions: 7
Worksheet time: 4mins
Name
Class
Date
1.
Select two ways that being active gives you a boost
a)
Longer, stronger hair
b)
Amazing grades
c)
Very relaxed
d)
Cleaner teeth
2.
Exercise does not strengthen your bones
a)
True
b)
False
3.
Select one way to be active before school
a)
Play subway surfer on the Ipad
b)
Walk to school
c)
P
4.
Select one way to be active at school
a)
Play on the swing
b)
Sit on the oval and watch others play
c)
Play on the monkey bars
d)
S
5.
Select one way to be active after school
a)
Sports practice
b)
Drawing in your sketch book
c)
Watching sport on the T.V.
6.
Select an activity that will make your heart beat faster
a)
Walking on the oval
b)
Playing a game of soccer
7.
How much physical activity do you need per day?
a)
65 minutes
b)
50 minutes
c)
60 minutes
100 %
