WorksheetsHypertension
Total questions: 10
Worksheet time: 4mins
What reading of high blood pressure?
systolic ≤130 mmHg
diastolic <60 mmHg
systolic ≥140 mmHg
systolic >140 mmHg
Food that contain high amount of sodium, except ..
Fastfood
Twisties
Mango
Canned Tuna
What differentiates each of salt..
I Sodium
II Size of grains
III Originated
IV Mineral Content
I & II
II & IV
II,III & IV
I, II, III & IV
What is daily recommendation of sodium intake?
1 tablespoon
1 teaspoon
2 tablespoon
2 teaspoon
Excessive salt intake can lead to
Low blood pressure
Diabetes
Stroke
Tooth Decay
Sign and symptom of high blood pressure
Blurred vision
Nausea and vomiting
Nosebleed
All
How to read food labelling?
Refer to 200 g or 200 ml column
Refer to 100 g or 200 ml column
Refer to 100 g or 100 ml column
Refer to 50 g or 200 ml column
You can have chat with our professional advice from BookDoc ...
Activ
Health Coach
Marketplace
Challenge
How to reduce salt intake?
Limit sugar intake
Add sause and ketchup intake
Use natural flavor and raw ingredient
All
What the magic number of blood pressure?
140/90
120/90
120/80
130/90
