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WorksheetsNutrients ( Carbohydrates, Fats, Proteins)
Total questions: 18
Worksheet time: 3mins
There are ___ types of nutrients.
3
5
6
7
This nutrients is the main source of energy to the body.
Fats
Vitamins
Proteins
Carbohydrate
This nutrient build and repairs the body's tissue.
Fats
Proteins
Carbohydrates
Name the two types of carbohydrates _______ and ______.
(a)
The foods in this pictures are ______
sugars
fats
complex carbohydrate
proteins
Saturated fats (a) at room temperature.
______ oil can be a solid and liquid fat.
avocado
coconut
butter
This type of carbohydrates increases you blood sugar level.
Complex Carbohydrate
simple Carbohydrate
The two types of proteins are _______ protein and ________ protein
(a)
Peas, Beans, Almonds, Nuts, etc.. are _________
Complete Protein
Incomplete Protein
Butter, Lard, Margarine are _________ fats
Unsaturated Fat
Saturated Fat
What type of protein vegans should eat.
Complete Protein
Incomplete Protein
All complete proteins comes from (a) .
All incomplete protein comes from (a) .
Avocado oil, grapeseed oil, corn oil, olive oil are ______
Incomplete Protein
Unsaturated Fats
Saturated Fats
Complete Proteins
Unsaturated Fats are (a) at room temperature
Which nutrients contains a lot of empty calories
Saturated Fats & Simple Carbohydrates
Unsaturated Fats & Simple Carbohydrates
Saturated Fats & Complex Carbohydrates
Name one Marco - Nutrient
(a)
