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WorksheetsReading a Food Label Sept. 24
Total questions: 20
Worksheet time: 18mins
The ingredient list must be in what order of the ingredients
Highest to lowest
Lowest to highest
Random order
Alphabetical
What is the main ingredient in this box of Cheerios?
Whole Grain Oats
Salt
Sugar
Corn Starch
What is one serving size of a Pop Tart?
2 pastries (2 Pop Tarts)
1 pastry (1 Pop Tart)
3 pastries (3 Pop Tarts)
4 pastries (4 Pop Tarts)
How many grams of sugar are in one can of Mountain Dew?
15 grams
20 grams
3000 grams
46 grams
How many calories are in 1 Hershey's chocolate bar?
2000 calories
0 calories
210 calories
40 calories
What is 1 serving size of the Nature Valley Granola Bars?
2 bars
3 bars
1 bar
4 bars
How many grams of protein are in one serving of Doritos?
0 grams
4 grams
6 grams
2 grams
Reading the nutrition label of foods can help you make better choices when eating?
True
False
What food has more calories?
Label A
Label B
What is the main ingredient of this food product?
Garlic Powder
Enriched Corn Meal
Vegetable Oil
Citric Acid
Based on the label, how many pretzels are in one serving?
22
6
8
12
How many calories are in one serving of Oreos?
120
100
160
260
How much sodium is in one serving of these Frito chips?
70mg
0mg
2g
170mg
Food lables give you ingredient lists.
True
False
What information must be listed on a food label?
Ingredient list
Calories per serving
Serving size
All of these answers
% Daily Values on the food label gives the recommended percentage of a specific nutrient.
True
False
