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Physical Education XII MCQ

Total questions: 45

Worksheet time: 23mins

Name
Class
Date
1.

What is the formula to calculate the number of matches in a single league tournament ?

a)

N(N-1)/2

b)

N(N+1)

c)

N(N+1)/2

d)

N(N-1)

2.

How many byes are given if 15 teams are participating in a knock-out tournament ?

a)

7 byes

b)

5 byes

c)

3 byes

d)

1 bye

3.

How many methods can be used for preparing fixtures in a league tournament?

a)

2

b)

4

c)

3

d)

5

4.

The second bye is given to the (a)   team of the upper half in a knock out tournament.

5.

How many byes will be given if 19 teams are participating in a knock- out tournament ?

a)

15

b)

14

c)

13

d)

12

6.

In which type of tournament , a team once defeated gets eliminated from the tournament ?

a)

Challenge Tournament

b)

League Tournament

c)

Knock-out Tournament

d)

Round Robin Tournament

7.

Which of the following methods is not used for preparing fixtures in league or round robin tournament ?

a)

Tabular Method

b)

Combination Method

c)

Staircase Method

d)

Cyclic Method

8.

How many types of tournaments are there?

a)

3

b)

5

c)

4

d)

2

9.

How many rounds will be there in cyclic method of league tournament if 10 teams are participating in the tournament ?

a)

9 rounds

b)

10 rounds

c)

8 rounds

d)

7 rounds

10.

What is the formula to calculate the number of matches in a knock-out tournament ?

a)

Number of teams - 2

b)

Number of teams + 2

c)

Number of teams - 1

d)

Number of teams + 1

11.

What is the formula to calculate the number of byes in a knock-out tournament?

a)

2n - number of matches

b)

2n - number of teams

c)

2n - number of rounds

d)

2n + 1

12.

How many types of Combination tournaments are there?

a)

2

b)

3

c)

4

d)

5

13.
What is the most dominant source of fuel used by athletes?
a)
Protein
b)
Vitamins
c)
Minerals
d)
Carbohydrates
14.
Why is carbohydrate good for sports performance?
a)
Because it helps produce energy quickly that can be used during performance.
b)
Because it helps the body produce more water
15.
After training or performance an athlete needs carbohydrate and protein.
Carbohydrate helps refuel the body.
Protein helps.....
a)
Rehydrate the body
b)
Repair damaged muscle tissue
c)
Realign the spine
16.
The energy in food is measured in
a)
grams
b)
carbs
c)
calories
d)
percentages
17.

Which of the following is not comes under macro nutrients?

a)

Carbohydrates

b)

Fats

c)

Proteins

d)

Vitamins

18.

A diet which consists of all the essential food constituents like proteins, carbohydrates, fats, minerals and water in correct proportion is called as?

a)

Nutrition

b)

Balanced diet

c)

Micro nutrients

d)

Macro nutrients

19.

Deficiency of vitamin A causes which disease?

a)

Rickets

b)

Osteoprosis

c)

Night Blindness

d)

Scurvy

20.

Which of the following is a source of vitamin A?

a)

Ghee

b)

milk

c)

papaya

d)

All of the above

21.

Which one of the following vitamin is not a fat soluble?

a)

A

b)

D

c)

E

d)

C

22.

Which one of the following is not a water soluble vitamin?

a)

B1

b)

C

c)

K

d)

B12

23.

Required in very small amounts and

Extremely significant for normal functioning of the body?

a)

Balanced diet

b)

Micro nutrients

c)

Micro minerals

d)

Macro nutrients

24.

The deformity of flatfoot can be corrected with

the help of which of the following exercises?

a)

Horse Riding

b)

Rope Skipping

c)

Bungee jumping

25.

Performing which of the following asanas helps in the correction of bow legs?

a)

Tadasana

b)

Adho Mukho Svanasana

c)

Ardha chakrasana

d)

Bhujangasana

26.

Which deformity is this

a)

Knock Knee

b)

Bow Legs

c)

Kyphosis

d)

Scoliosis

27.

Which deformity is this

a)

Lordosis

b)

Scoliosis

c)

Kyphosis

d)

Round shoulder

28.

It involves development of large muscles in body

a)

Fine Motor

b)

Gross Motor

c)

Whole motor

d)

Grass motor

29.

Motor development of childhood stage

a)

0-2 years

b)

2-6 years

c)

7-10 years

d)

10-12 years

30.

Performing which of the following asanas helps in the correction of bow legs?

a)

Tadasana

b)

Adho Mukho Svanasana

c)

Ardha chakrasana

d)

Bhujangasana

31.

Karnam Malleshwari is well known for which game?

a)

Wrestling

b)

Weight Lifting

c)

Boxing

32.

In the Motor Fitness Test, the 600 metres run / walk measures ........................

a)

Speed and agility

b)

power

c)

endurance

d)

All the above

33.

The Six minutes walk test for senior citizens measures ...............

a)

over all physical fitness

b)

walking fitness

c)

lower body fitness

d)

none of the above

34.

The backstretch test for upper body flexibility is done in a ........................ position

a)

standing

b)

sitting on the floor

c)

sitting on the chair

d)

either (b) or (c)_

35.

Chair stand test measures the ................... body strength.

a)

lower

b)

upper

c)

middle

d)

height

36.

Rockford one mile test is ....................................

a)

Aerobic fitness test for all ages.

b)

Anaerobic test for high power athletes

c)

fully fit athletes

d)

senior citizens only.

37.

Sit and Reach Testis conducted to measure:

a)

Flexibility

b)

Motor fitness

c)

endurance

d)

Speed

38.

Rikli and Jones:

a)

8 Foot up and go test

b)

600 m run / walk

c)

standing broad jump

d)

Agility - 4 x 10 m Shuttle run

39.

Reducing the angle between two joints is called as:

a)

Flexion

b)

Extension

c)

Adduction

d)

Abduction

40.

Straightening the angle between two joints:

a)

circumduction

b)

Flexion

c)

Extension

d)

Abduction

41.

Movement which shows moving away from mid line of the body:

a)

Abduction

b)

Adduction

c)

Pronation

d)

Supination

42.

When a net force act on a body, it produces acceleration in body in direction of net force which is directly proportional to net force acting on body and inversely proportional to its mass. This statement is called

a)

1st Law of motion

b)

3rd Law of motion

c)

Law of Friction

d)

2nd law of motion

43.

Bouncing a basketball is an example of

a)

Newton's 2nd law of motion

b)

Newton's 3rd Law of motion

c)

Newton's 1st law of motion

d)

Laws of forces

44.

Moving the body part towards the body or mid line is called as:

a)

Flexion

b)

Extension

c)

Adduction

d)

Abduction

45.

A fielder giving a swing while throwing a ball is an example of

a)

inertia

b)

2nd law of motion

c)

1st law of motion

d)

gravitational force

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