WorksheetsHeathy eating
Total questions: 22
Worksheet time: 4mins
Name
Class
Date
1.
a)
Healthy
b)
Unhealthy
2.
a)
Healthy
b)
Unhealthy
3.
Why should you eat healthy food everyday?
a)
It will give you energy.
b)
It will make your eyes turn blue.
c)
It will make your heart pump faster.
d)
It will make you get A's in school.
4.
Which one is NOT a fruit?
a)
banana
b)
hamburger
c)
apple
d)
grapes
5.
Which one is NOT a vegetable?
a)
carrots
b)
lettuce
c)
ice cream
d)
tomato
6.
You should eat more fruits and vegetables than meat. True or false?
a)
true
b)
false
7.
Name three healty food?
a)
pizza-cake-nuts
b)
vegetables-fruits-bread
c)
cookies-grains-fish
d)
eggs-cola-water
8.
How often should you eat healthy food?
a)
Every Tuesday.
b)
On your birthday.
c)
Everyday.
d)
On Christmas only.
9.
This nutrient gives me strong teeth.
a)
Carbohydrates
b)
Fat
c)
Minerals
d)
Water
10.
Which is not a healthy way to cook meat?
a)
Poached
b)
Grilled
c)
Baked
d)
Fried
11.
What is not a healthy way to cook vegetables?
a)
Grilled
b)
Boiled
c)
in oil and butter
d)
Steamed
12.
Is it healthy or unhealthy?
a)
It's healthy.
b)
It's unhealthy.
13.
Is it healthy or unhealthy?
a)
It's healthy.
b)
It's unhealthy.
14.
Label the picture:
Climb stairs.
a)
b)
15.
Choose the right picture for this sentence:
To be healthy I will run with my family.
a)
b)
16.
This activity keeps the body healthy.
a)
b)
17.
This activity keeps my lungs healthy.
a)
b)
18.
Label the picture:
I can walk with my dog to do cardio.
a)
b)
19.
Label the picture
Kids who run will have stronger muscles and bones.
a)
b)
20.
This is a healthy habit.
a)
b)
21.
Water is good for the whole body.
a)
TRUE
b)
FALSE
22.
I should sleep early every day.
a)
TRUE
b)
FALSE
100 %
