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WorksheetsMaking Healthy Food Choices Vocab Quiz
Total questions: 14
Worksheet time: 7mins
A feeling of physical discomfort that is caused by your body's need for nutrients.
Appetite
Hunger
Obesity
Food Intolerance
A desire for food.
Appetite
Hunger
BMI
BMR
What is Basal Metabolic Rate (BMR)
Rate of time that you exercise daily.
Rate you burn Fat
Rate you use energy when your body is active.
Rate you use energy when your body is at rest.
T or F. daily Values, are the specific amount of Nutrients a person should obtain each day.
True
False
Body Composition is what ratio?
Fat : Food you eat
Weight loss : Exercise
Fat : Muscle and Bone
Exercise : Muscle and Bone
A ratio of your weight and height.
Basal Metabolic Rate
Body Mass Index
Body Composition
Having a BMI of 30 or higher means what?
You're average weight
You're overweight
You're Obese
You're Underweight
A term used to describe a person who is heavier than the standard for the person's height.
Underweight
Obesity
Overweight
BMI
A term that is used to describe someone who is lighter than usual for their height.
Underweight
Overweight
Obesity
T or F. Fad Diets are diets that help you gain and lose weight, while following nutritional guidelines.
True
False
What is the main difference between a Vegetarian and Vegan?
Vegans eat no animal based foods and Vegetarians eat things like eggs and dairy.
Vegans eat eggs and dairy, Vegetarians do not eat any animal based foods.
There is no difference between Vegan and Vegetarians.
A response by your immune system towards certain foods. Varies from person to person.
Food Intolerance
Acid Build-up
Food Poison
Food Allergy
Inability to digest certain foods.
Food Allergy
Food Intolerance
Overeating
Vegetarians
To increase intake of carbs and lower rate of exercise right before competition is...
Overeat
BMI
Carbohydrate Loading
FAD Diets
